admin

Follow Me:

Last
Twitter
Flickr
DailyMile

Grab This
Countdown

No dates present
Upcoming Events

Sat, Feb 11 8:00 am – 11:00 am:Run Toto Run
Sun, Mar 4:Little Rock 26.2
Sat, Apr 21:Garmin 13.1
Sun, May 20:Kansas City Triathlon
Sat, Jun 23:QuarterMax Triathlon
Sun, Jul 8:Shawnee Mission Triathlon
Sun, Aug 5:Cider Mill Century Ride
Sun, Aug 19:Jackson County Triathlon
Sat, Oct 20:Kansas City 26.2
Sun, Nov 18:Gobbler Grind 13.1
Sun, Dec 9:Jingle Bell 5k
« Previous Next »
What I'm Doing
@kccxteam I'm super excited to follow you guys again this year. This past season was exciting! 3 hours ago
Autonomy is a big component of "motivation" according to this. If autonomy is taken away... guess what: http://t.co/tU5On18i 2012/02/06
RT @RobbyKetchell @Ride_Argyle wins TTT! #tourofqatar 2012/02/06
Looks like the @Ride_Argyle team was in good form. Tyler was in the hunt but looked like @MuriloFischerMF wasn't happy with something. #ToQ 2012/02/06
Good commercial @nbcsports 2012/02/06
Pics
Links
What I'm listening to
Nadia Ali, Starkillers & Alex Kenji – Pressure (Alesso Remix)
LMFAO – Party Rock Anthem (Audiobot Remix)
Afrojack & Steve Aoki feat. Miss Palmer – No Beef (Original Mix)
Mord Fustang – Lick The Rainbow (Miles Dyson Breakfest Edit)
Wolfgang Gartner – Illmerica (Extended Version)
Calvin Harris – Feel So Close (Benny Benassi Remix)
Modestep – Feel Good
Kaskade feat. Mindy Gledhill – Eyes (Extended Mix)
Diddy - Dirty Money – Coming Home (Coming Home (Dirty South Remix) )
Benny Benassi – Cinema (Skrillex Remix)
Blogroll

Brad Seng

Chris Lieto

Garmin Connect

Jarrod Shoemaker

KC Multisport

Midwest Triathlon Coaching

Run Kansas City

Runners Edge KC

See KC Run

Spin Pizza Biking

TriKC
My geeky side
Hosting is provided by OpenJack

February 2012
M	T	W	T	F	S	S
« Jan
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29

That guy that did that thing that one time

admin

Posts by admin

Posts

Countdown

Upcoming Events

Pics

Blogroll