I’m feeling like I’m ready to meet my 10k goal for the year. Unfortunately, I have a 70.3 to do first. Jason pushed me today and I felt great. I have a goal of a 1:00:00 10k by the end of the year and today’s run gave me all the confidence that I need.
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Countdown
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Upcoming Events
- Sat, Feb 11 8:00 am – 11:00 am:Run Toto Run
- Sun, Mar 4:Little Rock 26.2
- Sat, Apr 21:Garmin 13.1
- Sun, May 20:Kansas City Triathlon
- Sat, Jun 23:QuarterMax Triathlon
- Sun, Jul 8:Shawnee Mission Triathlon
- Sun, Aug 5:Cider Mill Century Ride
- Sun, Aug 19:Jackson County Triathlon
- Sat, Oct 20:Kansas City 26.2
- Sun, Nov 18:Gobbler Grind 13.1
- Sun, Dec 9:Jingle Bell 5k
- @kccxteam I'm super excited to follow you guys again this year. This past season was exciting! 3 hours ago
- Autonomy is a big component of "motivation" according to this. If autonomy is taken away... guess what: http://t.co/tU5On18i 2012/02/06
- RT @RobbyKetchell @Ride_Argyle wins TTT! #tourofqatar 2012/02/06
- Looks like the @Ride_Argyle team was in good form. Tyler was in the hunt but looked like @MuriloFischerMF wasn't happy with something. #ToQ 2012/02/06
- Good commercial @nbcsports 2012/02/06
Pics
- Nadia Ali, Starkillers & Alex Kenji – Pressure (Alesso Remix)
- LMFAO – Party Rock Anthem (Audiobot Remix)
- Afrojack & Steve Aoki feat. Miss Palmer – No Beef (Original Mix)
- Mord Fustang – Lick The Rainbow (Miles Dyson Breakfest Edit)
- Wolfgang Gartner – Illmerica (Extended Version)
- Calvin Harris – Feel So Close (Benny Benassi Remix)
- Modestep – Feel Good
- Kaskade feat. Mindy Gledhill – Eyes (Extended Mix)
- Diddy - Dirty Money – Coming Home (Coming Home (Dirty South Remix) )
- Benny Benassi – Cinema (Skrillex Remix)
