Maybe you remember that I got lost the last time I tried to train in Branson. Well, this past weekend, I didn’t get lost. I was able to hit a short 2 mile hills workout on Saturday morning. It wasn’t fast, but it was hard and I felt like I got a good workout in.
Sunday morning, I was able to finish most of the course.
Archive for August 17th, 2010
Training in Branson
Aug 17
Maybe it was the popcorn at the movie last night. Maybe it was my breakfast. Maybe it was me sleeping in until 5am and only getting 15 minutes of swimming in. But I really think it was the 70 degree weather that allowed me to go as fast as I did this morning. I forgot that I was actually improving before the heat wave landed.
