• Judged all day at DragonFest 2010, had a good time. Had dinner with Mom and family for birthday/valentines day. Visited Laurie and Tony. #
  • Just found out I was the last place male finisher in the 10-mile race on Saturday. #psychowyco #runtotorun #
  • Coachella in 60 days! #
  • The low stress regular work day I had planned was rescheduled for tomorrow. #
  • It seems that bicycle news is more important to me lately. However, this isn't the type of news I like to read about: http://bit.ly/cYM8vd #
  • A video of my good friend Mike Liberatore working out before the Phoenix Pro IFBB competition: http://bit.ly/brOyNr #
  • Virtual Run/Walk for Haiti: http://bit.ly/do8nDH #
  • I'm a big fan of this guy's work: http://bit.ly/cE0l9R #
  • I need to bring my iPod back to the office. #
  • Just uploaded my garmin forerunner data for the first time. Not too impressed with my stats, but totally love the software! #garmin #
  • Two of my favorite athletes continuing to pull me further into the sport I love: http://bit.ly/cTGKIW #
  • Very cool electric bike: http://bit.ly/cWPfVx #
  • I like watching "Giuliana and Bill."

    Don't judge me. #

  • Back on team Tiger #tigerwoods #
  • Our office had a visit from #5hourenergy I must say I'm pleased. #
  • Lavell Crawford is funny! #lavellcrawford #
  • Have I mentioned how much I enjoy my #garmin #forerunner405 lately? #
  • I planned on wearing my muddy shoes for my run in the rain tonight. I love my wife. http://bit.ly/bpsWr8 #
  • I got the heart rate monitor working again! Time to go play in the mud! #garmin #forerunner405 #ilovemywife http://bit.ly/bpsWr8 #
  • First group ride ever today. (#midwesttriathloncoaching) 106 days until #ironmankansas #
  • Group ride this morning was very educational. #midwesttriathloncoaching #
  • Saturday night out with a fun bunch! #
  • It's past my bedtime. #