It was another busy week. Like a perfect storm. I just can’t wrap things up. The combination work, cheerleading and trying to get some home-improvements going, just haven’t left a lot of time for family or training. I’m exhausted. One more weekend of cheerleading competitions (COA 2-day) and maybe things will get back to normal.
I had a couple solid rides and one run that made me smile but another week of zero time in the water and zero time strength training.
The diet was really good until last night. Two more days of cleanse, then another little adjustment.
I’m positive, if I could just get 2 nights in a row, of good sleep, I could turn things around for the better!
I understand that I can’t make-up for lost time. I have to be diligent and train my best when I can. I’m not sure that adding miles at this level of exhaustion would do anything anyway.
71 days is not a lot of time. Since I have 2 very long days of cheerleading this weekend, I’m not counting on anything else either.
Its 78 days away. My training has been almost nonexistent. Time to kick things up a notch. The Legend 100 will be the longest, hardest race that I have ever done. But it is a just a milestone on the way to my first 140.6 in August.
Here is the plan. Today I’m starting a 10-day Advocare cleanse and will begin my real 2-a-day schedule. Cheerleading season is winding down, so I have no more excuses.
If I want to survive the Legend 100, I have to do the things that need to be done. I have to start listening and practicing the lifestyle that I preach while coaching.
I did it. I finished a 50k in 8:24:24.5. I’m happy and damaged. The conditions were the most difficult I’ve ever faced. I took care of some unfinished business. Last year I signed up for the 50k and had to drop out after the second lap. 144 people signed up for the 50k race, only 69 finished all three loops.
This is the best nutrition I’ve ever had for a race, and I took nothing onto the course. I relied completely on the aid stations and I’ve never been happier. They had my favorite brand and flavor, Hammer Gel Apple Cinnamon. I had peanut butter and jelly wraps, which might be the biggest reason I came back after my first attempt at this course. I had Coke and 7Up, and maybe my new favorite drink, Heed! On the last lap, I even had a cup of noodles and broth! I couldn’t be happier with these aid stations.
I was dressed properly. At the start of the race, I was concerned about not having enough clothes on. I was dressed perfectly. I was wet from head to toe, but I was warm. Well, my toes took a bit of a beating from the cold. I had to take snowballs out of my shoes after the first lap. I also managed to step in the water on the third lap.
After the noodles, for most of the third lap, I was hearing things. I kept hearing footsteps behind me. Several times, I turned around thinking that I heard someone trying to pass. Nobody was there. My mind was really playing tricks on me. One time I heard the footsteps so close, that I moved to the side to let them pass. NOBODY WAS THERE. I knew what was happening, I knew that my mind was getting the best of me, so I didn’t panic. It’s something I’ll not soon forget though.
I actually walked away from the race feeling pretty good. Perhaps its because I took ibuprofen and acetaminophen between the laps. When I got home, I saw the damage that was done. The next day, I really felt the damage, broken and limping.
As part of my fundraising and awareness mission for 2014, I plan to run 3000 miles. If you do the math, that works out to just over 8 miles a day, and just under 58 miles per week, for an entire year. I figured that it might be a good idea to not do all the miles around my neighborhood and around my office. Then I figured getting out of the state would be fun and hopefully allow me to do more for my mission. I came across this group called Mainly Marathons. I’ve decided to do the “Heartland Series” that they are offering. In June of next year, I will be doing all five marathons, in five different states, in five consecutive days. I didn’t know much before today. Today, I found out the cities that the events will be located in. Here is a map.
For a few years now, I’ve found peace, comfort, focus and energy within endurance sports. I’ve enjoyed the benefits of weight loss, improved blood pressure and better health in general. Six weeks ago, my wife gave birth to our second child. A healthy baby boy, Logan Lee Carter. I’m counting new blessings every day. Our first child, Elizabeth, has been a great sister from the start. I think that is primarily due to her having such a good relationship with her cousin Brayden.
My nephew Brayden has been Elizabeth’s best friend since the day they first met. Not since the day he was born, because she didn’t get to see him that day. He was born premature by about 2 months. He spent almost that entire 2 months in the hospital before coming home.
As if being a preemie wasn’t hard enough for Brayden, on his first birthday, the family got more bad news. The doctors discovered a brain mass during his checkup. That mass was later identified as a Grade II Bilateral Thalamic Astrocytoma. Inoperable brain cancer. Only 40% of children with this diagnosis are alive 5 years following diagnosis.
For the last few months, I’ve watched Brayden grow and continue to be happy with life. He is happy to be alive. It’s a joy to see life through his eyes every chance I get. Recently, he has began walking on his own, with determination in every step.
I’ve watched how difficult it is for the family. Working overtime whenever they can while working around chemotherapy visits. It’s hard for me to even imagine the pressure and stress that goes along with coordinating an entire family’s plans and work around doctor visits, chemo, and therapy. The family pushes forward, with the same determination in every step.
A few weeks ago, I got a picture of my nephew wearing a tiny super hero cape and smiling at life. It hangs up in my office at work and is a daily reminder. It has changed my attitude towards many things.
I believe that Brayden is in the care of the best doctors in the world at Children’s Mercy.
I’m going to try to be as tough as Brayden. He doesn’t know that he has cancer. His “normal” is different than other kids. Hopefully I can help Brayden, Children’s Mercy, and Miles for Hope during this journey.
I’m going to try to raise $3 for every mile I run in 2014, with $1 to each of the above.
I haven’t completely figured out my game plan yet, but here and now is where it starts.
I’m accepting “pledges” right here. Just leave a comment on this post with your pledge. I’ll have donation links soon!